Listen now (54 min) | SHOW NOTES Tune in Next Week People are expressing that during COVID and work from home, burnout has gotten even worse. A lot of that is because of a lack of boundaries. There are hardly any boundaries between home life and work life, we are working more total hours, we are responding to our devices 24/7, there are more unknowns and companies are making cuts adding to everyone’s stress.
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Listen now (50 min) | SHOW NOTES Meditation might seems out there or intimidating But, you might already be doing meditation and not even...
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